Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED




than the love of food".....

So!... when we talk about FOOD - Raw Food, Vegetarian/Vegan, Power foods we are really just excited about food in general and plant based food is 100% of that.

We are passionate about delicious food, nutritious food, healthy food, exciting food, amazing nutrient rich food - that looks and tastes great. Food that gives you energy so that while you are on vacation with us ( and when you go home) you are able to get the best out of every day!  We begin by adding. Adding this fruit, that vegetable, this sprout and that seed allowing the body to have an introduction to nutrient rich, raw foods so that it shifts automatically at its own pace opening up your eyes and senses to a whole new world of health and well being. Well being you are able to take home with you after the retreat in the form of fun new recipes and tricks that we will teach you about diet.

It is our goal you leave saying "That food was amazing!" "I never knew vegetarian food could taste so good!" "I feel great" AND YOU WILL like so many guests have before you! 

Throughout the retreat we  will be chatting about yummy dishes - Liz loves to share recipes, you will be able to ask questions, watch and participate in demonstrations. We'll be feeding you tasty meals that we personally are so excited about before the retreat we can just hardly wait to share.

The retreats will be catered in plant based foods, but you don't have to be a raw foodist or vegetarian to enjoy. To be honest you probably won't even miss the meat! 

check our new site: FOR FUN RECIPES posted ON OUR BLOG!