Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

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2016 JULY BIKRAM RETREAT 'LIVING LARGE, LIVING LIVE' FOODS -you can make it too! LET ME SHOW YOU ;)


  • BIKRAM RETREAT PITTSFIELD, VT USA (map)

Book your space right on line at our new website: WWW.TNORTH.ORG/JOIN-US/ 

Its a vacation, it's an education! Come, get your apron on and lets do it together. That is always how I learned best - and think it will work well for you too! I want to work with you so that when you leave vacation you feel great and you know how to do this all at home too! Space is limited.

What? You don't feel like cooking but you want to come enjoy the retreat and all that Vermont has to offer in July? SURE, come on! We'll prepare for you, and you can just enjoy. This retreat is all inclusive for sure see below for all that we have in store!

  • Unparalleled instruction from Expert Living Foods Chef Liz Cotter
  • Interactive cooking classes, demonstrations, hands on learning - we're makin meals together!
  • Gourmet {vegan/raw/energy building} Organic cuisine we will enjoy - you will learn how to make AND transition into your own kitchen!
  • Fresh pressed juices daily - enjoy them - learn how to make them!
  • Luxury accommodation @ the newly renovated Killington Mountain Lodge - private or share.
  • Complementary Bikram yoga (in a real Bikram Studio!) multiple classes daily
  • Alternative yoga classes offered
  • Fitness classes offered
  • Guided hikes through the green mountains offered
  • AM & PM meditations sessions
  • Outdoor evening bonfires
  • Complementary mats, yoga towels, spring fed water
  • Complementary hydro flask water bottle
  • Massive hot tub, wrap around decks, miles of Green Mountains, crisp mountain air
  • Interactive lectures on food, diet. cleansing - whats working?
  • Pre-cleanse instructions, post cleanse follow up
  • 1 Complementary massage right on site* per week stay
  • Rest, relaxation, rejuvenation! 
  • MORE INFO AND ONLINE RESERVATIONS HERE: WWW.TNORTH.ORG/JOIN-US/
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