Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

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2015 JULY BIKRAM TEACHERS INTENSIVE VERMONT - 4 spaces remain!


  • Luxury accommodation - private or share.
  • Bikram yoga multiple classes daily
  • Complementary mats, towels, spring fed water
  • Individualized posture/practice & teaching feed back
  • Awesome heated yoga room - BIKRAM YOGA MENDON our home base!
  • Unparalleled instruction
  • Gourmet {vegan/raw/energy building} Organic cuisine!
  • Fresh pressed juices daily
  • 2 hot tubs, wrap around deck, miles of Green Mountains, crisp mountain air
  • All instruction from  Senior Bikram teacher Lynn Whitlow
  • Interactive lectures and group discussion
  • Trunk shows from Phat Buddah yoga wear
  • Massage right on site*
  • Rest, relaxation, rejuvenation - CONTINUED EDUCATION & FUN! You will feel fantastic finger tips to toes, bones to skin ready to take on the world & your teaching will have new life once again!
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