Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED


Jump off this? YES WE DID!

Yup! We took the plunge this past Feb. in Maui and are getting ready for even more fun in Vermont this Summer! Ready to plan your escape? We are and are excited to have you along with us too! Senior Bikram Teacher Lynn Whitlow, Living foods chef Liz Cotter, Hydrate Paddleboard adventures with Heidi Dessert, Massage, Hot tubs, Vermont sunshine, Green Mountans and more! 5 escapes to choose from - JUNE JULY SEPTEMBER and then off to PUERTO RICO. Pick one, stay for two... many people do  ;) . for registration. Check our Facebook for new pics: Bikram Retreat or scroll around here for what folks have said, what fun is in store for you!!