Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

Miracles happen daily in the hot room

George was in a terrible car accident over 30 years ago in which he suffered a traumatic brain injury. Afterwards, he was in a coma for 3.5 months and Dr.'s tol...d his family that he would be a vegetable for the rest of his life. George did in fact wake up and begin recovering, but he underwent no physical therapy. Consequently, he was left with large amounts of calcium deposits in his left hip and right elbow. Since that time, he has not been able to stand with his feet any closer than 2 feet apart.

3 years ago, he began his Bikram yoga

journey and started practicing nearly everyday. Since that time, he has lost 30lbs and his calcium deposits have began to dissolve.

Today,

George can put his feet together! Even more importantly, he has a happy smiling face :-)

Miracles happen in the hot room everyday! GET IN THERE!