Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED


Bikram Yoga is going to California!

and you should come too! Nestled in the foothills of Northern California redwoods is the most amazing Orr Hot Springs. Lucky for us the owner is a BIKRAM YOGA FANATIC! and has built a studio just perfect for us....and you. Come this April for 6 days 5 nights of bliss - sweat your heart out with Senior teacher Lynn Whitlow, dine on AMAZING raw vegan treats from Liz Cotter ( you may remember her Marin deliery service InBloom???) and soak your cares away in any number of pools throughout the day. Yes, if you weren't before get ready now - call today to sign up, do not delay. Information and registration forms on the RETREAT page of this blog - or simply call 802-282-9880!