Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

START IT WITH A BANG!!!

And join us in Puerto Rico!!! February 9-16 13' for the most amazing time - set your year in motion for all GREAT things to come....Bikram yoga with the best: Senior Teacher Lynn Whitlow and a cast of awesome Bikram Teachers, Amazing food/juices/power supplements, unbelieveable sites and adventures, Posture clinics, discussions on diet, and well being, rest, relaxation and SUNSHINE in mid FEBRUARY - come on it is going to be great and we already have a great group on board. Just the last spaces....YOUR SPACE is waiting for you.
Save it today - do not delay. We can not wait to have you!! lizcotterevents@gmail.com