Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

We're off to plan your Winter Get away....

So... with so much in store we want it to be perfect. We are out of the office, off the mat and into the streets, beaches and rainforest of Puerto Rico this week to plan YOUR Winter getaway that is right around the corner Feb 9-16 2013.

Stay tuned for great pictures, fun tips and exciting highlights of what we will have in store for you -- and by all means if you have not yet get in touch with us to sign up & save your space lizcotterevents@gmail.com or simply download your registration here and let us know that it is in the mail. We can not wait to have you - ALL AGES ABILITY LEVELS WELCOME - you looking for a good time? you are in the right place! REGISTRATION CLICK HERE: http://www.scribd.com/doc/111359013