Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

Bikram yoga Vermont, Inferno Hot Pilates, Wellness Vacation, Bikram yoga Puerto Rico, yoga retreats vermont, hot yoga classes, power yoga hawaii, Baptiste Yoga, Meditation,

Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED

 

Bikram Retreat - it's not just for professionals!!

Hey did you guys know that Bikram Rereat (next location on tap: PUERTO RICO!)  are a ton of fun? and for every age group and yoga ability level!!
(first timers to teachers & seasoned practitioners we all have something to learn - we all just want to feel great and have fun doing it right?!)
Thats right! You are on vacation - and bonus!! you get to do and learn about Bikram yoga from one of the best - Lynn Whitlow AND dine on the most mouthwatering food with raw/vegan chef Liz Cotter!!!  I always go crazy when I go on vacation or have to travel. The first thing I do is look for the nearest Bikram Yoga studio, where is the healthfood store  & plan how I can fit it into my trip so that when I come home I feel as good or BETTER than when I left. With Bikram Rereat we do that for you! Come for a yoga immersion ( 2 classes offered daily plus posture clinics & valuable practice insight through q&a session) , come to meet new friends, come to simply escape the city and relax in an over stuffed couch or to get a tan while we feed you great farm to table foods. No rules except you just need to show up. Once you get here, getting you to go home may be a different story ;).

Sign up today (so easy click here for details: http://www.scribd.com/doc/111359013 ) or e-mail us for more info.lizcotterevents@gmail.com.  One day, two days or the whole retreat we can not wait to have you!

February 9-16 2013 & the best time ever - is right around the corner so contact us today! Do not delay and soon you will be saying what so many have said before you...
 "That was THE perfect vacation!"


CLICK HERE :
http://www.scribd.com/doc/111359013