What you knew:
Packed with antioxidants and other photochemicals, kale supports immunity and cancer prevention
What you didn't know:
It is one of the best dietary sources of Vitamin A & K, both important to bone health.
Try this dressing.
With it you can eat literally pounds of kale without even realizing it.
RAW ALMOND CHILI SAUCE
1/2C Raw Almond butter
1/8C Lime juice + to taste
1/4C Organic Olive Oil (optional: + 1 T roasted peanut oil)
1/4C Filtered water + to desired consistency
1 1/2T Pressed ginger
1 1/2t Sea Salt
dash Nama Shoyu(wheat fr ee)
4 Garlic cloves minced
7 Soaked dates ( reserve soak water to help blend)
Rooster chili sauce
1/4C Chopped Cilantro
- Using a powerful blender add all liquids, seasonings, garlic, ginger and soaked dates; blend. Slowly add the almond butter and blend to desired consistency using soak & filtered water to thin..
- Add cilantro last and pulse to blend
- Adjust seasonings, garlic, ginger, lime and chili sauce to taste