Get comfortable being uncomfortable...

Chris Davis just finished running through a tough hour and a half circuit workout. His warm-up over 5.5 mile walk here, cool down 5.5 mil...and to finish it off a BIKRAM YOGA CLASS. Chris was at the June yoga retreat and he will be at the September one too. GO CHRIS! Starting at 700lbs... this is a true story of starting each day with the attitude to simply do your best, let the yoga do the rest. "without yoga in my life I never could have achieved any of this"....
Elizabeth CotterComment