What are we whipping up now for September retreat? - an awesome alternatvie to bread..
Ah the cracker, the crunchy loaf of bread, the little crutons in your salad - LOVE it all right? but after why why why does this amazing delight always make us feel tired, heavy, bloated stomach - Uff - bread belly.....well, when I first started to introduce more raw foods to my diet I can tell you, I was coming of a healthy eurpean tour and diet program consisting of mainly ( all) bread, cheese and wine - lots of bread!
I had no problem ransitioning with the veggies, the salads, the raw ideas for desserts, but man was I DYING for anything that resembled bread - a cracker that wasn't some primitave brick of seeds...if you know what I mean. I like it light, crisp - So, options exhausted, I went into the kitchen and didn't come out til I found a solution.
One of my favorite little seeds and now one of my favorite crackers of all time - THE EVERYTHING CRACKER is back, better than ever - with none of those nasty side effects but full of GREAT side effects... read on about the power of the flax, enjoy the photos of these everything crackers I am whipping up for our SEPTEMBER RETREAT...(Not signed up yet?? there is still space - sign up firstname.lastname@example.org) and stay tuned for the recipe and method to creating the goodness!