Bikram, Baptiste, Inferno Hot pilates Retreats in Vermont, Puerto Rico, & Maui Hawaii

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Bikram Yoga Retreat Mendon Vermont, Bikram Yoga Retreat Puerto Rico, Bikram Yoga Retreat Maui. Great yoga, eat amazing food, meet wonderful people... and laugh A LOT!! Bikram yoga is a beginning yoga class comprised of 26 basic hatha postures, each one practiced twice, in a warm room. The heated room will allow you to heal faster, stretch deeper, feel better without injury. Set up like a chain reaction, the series of postures is designed to continually warm you up so from the beginning to the end of class you will never go into a posture underprepared. You will work your body and mind from the inside out, fingertips to toes, bones to skin - touching on every muscle, ligament, tendon, internal organ in your body - you will feel great!  The series & class is always the same wherever you are on the planet - but you will never have the same class twice! Challenging, rewarding at every level, NO EXPERIENCE NEEDED


Bikram Retreat - its not just for professionals!

Hey did you guys know that Bikram Rereat (next location on tap: PUERTO RICO!)  are a ton of fun? and for every age group and yoga ability level!!
(first timers to teachers & seasoned practitioners we all have something to learn - we all just want to feel great and have fun doing it right?!)
Thats right! You are on vacation - and bonus!! you get to do and learn about Bikram yoga from one of the best - Lynn Whitlow AND dine on the most mouthwatering food with raw/vegan chef Liz Cotter!!!  I always go crazy when I go on vacation or have to travel. The first thing I do is look for the nearest Bikram Yoga studio, where is the healthfood store  & plan how I can fit it into my trip so that when I come home I feel as good or BETTER than when I left. With Bikram Rereat we do that for you! Come for a yoga immersion ( 2 classes offered daily plus posture clinics & valuable practice insight through q&a session) , come to meet new friends, come to simply escape the city and relax in an over stuffed couch or to get a tan while we feed you great farm to table foods. No rules except you just need to show up. Once you get here, getting you to go home may be a different story ;).

Sign up today or e-mail us for more One day, two days or the whole retreat we can not wait to have you!

February 9-16 2013 & the best time ever - is right around the corner so contact us today! Do not delay and soon you will be saying what so many have said before you...
 "That was THE perfect vacation!"